At Mindfulness Matters, we believe healing is not one-dimensional—it is physical, emotional, mental, and spiritual. Since 2019, we’ve provided a wholistic space to heal, combining mindfulness techniques, retreats, and natural wellness products—including CBD-infused remedies—to support those seeking relief from stress, anxiety, and chronic pain through non-pharmaceutical, plant-based solutions.

Our story began during a deeply personal season in Retha Boone-Fye’s life. As a devoted caregiver to a close family member, she turned to mindfulness and traditional natural herbs from her Caribbean background to cope with the physical and emotional toll of caregiving. In that quiet space between service and self-care, she discovered the profound power of mindfulness—not only to support herself but as a gift she could share with others. Over time, she began offering mindfulness practices in both local and international settings, delivering workshops and training to educators, corporate teams, and wellness communities alike and writing a book highlighting ancestral pearls of wisdom.

Recognizing a need for deeper healing experiences, Retha expanded her vision with the creation of “Spa for the Soul™”, a retreat series blending intentional rest, mindful practice, and soulful rejuvenation. These retreats have become a cornerstone of the Mindfulness Matters experience—spaces for deep reflection, renewal, and reconnection with self and nature.

Rooted in her background as a respected public servant and community leader, Retha founded Healing Leaf International to be more than a business—it is her mission. Every product, every offering, and every retreat is crafted with the belief that healing is possible when we slow down, breathe deep, and honor both ancient wisdom and modern needs.

Today, Mindfulness Matters continues to grow, touching lives across communities and generations, offering a sanctuary for those ready to heal naturally and live intentionally.